Candy out of Fruit ? - Why I Try to Only Eat Candy That I Make Out of Fruit
In a world filled with sugary temptations, why try to make candy out of fruit? For many, it's not just about satisfying a sweet tooth—it's a conscious decision rooted in health, taste, and creativity. Join me as we explore the journey of transforming fruits into delightful, guilt-free treats that burst with flavor and nutrition.
Why I Try to Only Eat Candy That I Make Out of Fruit
Trying to make candy out of fruit isn't just a hobby; it's a lifestyle choice. Here’s why:
Health Benefits Galore
- **Natural Sweetness:** Fruits offer natural sugars that satisfy cravings without the crash.
- **Vitamins and Minerals:** Packed with essential nutrients, fruits enhance overall well-being.
- **Fiber Boost:** Promotes digestive health and keeps you feeling full longer.
- **Cleaner:** No artificial sweeteners or preservatives
Creative Culinary Adventure
- **Endless Possibilities:** From tangy citrus gummies to chewy strawberry bites, fruit candy offers versatility.
- **Customizable Flavors:** Mix and match fruits to create unique taste sensations.
- **Fun for All Ages:** Perfect for family bonding and exploring new flavors together.
Environmental Consciousness
- **Sustainable Ingredients:** Supporting local farms and reducing carbon footprint.
- **Reduced Packaging Waste:** Make your candy at home to cut down on plastic wrappers and containers.
- **Ethical Choices:** Knowing exactly what goes into your candy ensures ethical consumption.
How to Make Candy Out of Fruit
Ready to embark on your fruity candy-making journey? Here are 3 simple recipes:
Strawberry Mango Gummies
**Ingredients:**
- 1 cup strawberries, hulled
- 1 cup mango, peeled and diced
- 2-3 tablespoons honey or agave syrup (optional)
**Instructions:**
1. Blend strawberries and mango until smooth.
2. Pour the mixture into a saucepan and simmer on low heat, stirring constantly.
3. Add honey or agave syrup if desired for added sweetness.
4. Once thickened, pour into candy molds ( https://amzn.to/3W45TOV ) and refrigerate until set.
Blueberry Lemon Drops
**Ingredients:**
- 1 cup blueberries
- Juice and zest of 1 lemon
- 2-3 tablespoons honey or agave syrup (optional)
**Instructions:**
1. Blend blueberries, lemon juice, and zest until smooth.
2. Heat the mixture in a saucepan over low heat, stirring continuously.
3. Sweeten with honey or agave syrup to taste.
4. Pour into candy molds( https://amzn.to/3W45TOV ) or onto a lined tray and let it set in the refrigerator.
Pineapple Coconut Bites
**Ingredients:**
- 1 cup pineapple, chopped
- 1/2 cup shredded coconut
- 2-3 tablespoons honey or agave syrup (optional)
**Instructions:**
1. Blend pineapple until smooth.
2. Stir in shredded coconut and sweeten with honey or agave syrup.
3. Cook over low heat until mixture thickens.
4. Pour into molds ( https://amzn.to/3W45TOV ) or onto a tray and refrigerate until firm.
FAQs
**Q: Can I use any type of fruit to make candy?**
A: Absolutely! Experiment with your favorite fruits or a combination thereof to create unique flavors.
**Q: How long do homemade fruit candies last?**
A: Store them in an airtight container in a cool, dry place. They should stay fresh for up to a week or 2 and months in the freezer.
**Q: Is making fruit candy difficult?**
A: Not at all! It's a fun and straightforward process that anyone can master with a bit of practice.
Conclusion
Choosing to make candy out of fruit isn't just about what you eat—it's a statement about how you live. By embracing natural ingredients and homemade goodness, you not only indulge your sweet tooth but also nurture your body and support sustainable practices. So, why settle for store-bought treats when you can create delicious, wholesome candies right in your own kitchen? Join the fruity candy revolution today and taste the difference!